Weight Lost: 0 lbs Weight Gained: 0 lb Net Loss: 4.4 lbs Net Gain: 0
No weight gain despite my donuts yesterday!
No weight loss, either. :(
Breakfast (eaten at 8am when I got home from work, before I hit the sack
chicharon on the way home
2-egg omelet
Lunch:
Kefir milk (very filling!). I ate 1 pc of buttermilk donut.
Snack:
1 pc donut
Later on, while wating for hubby to come home from baling hay, I ate some chicharon with liver pate.
Supper:
Beef with reduced red wine and onions
Salad greens with yogurt dressing.
Breakfast (eaten at 8am when I got home from work, before I hit the sack
chicharon on the way home
2-egg omelet
Lunch:
Kefir milk (very filling!). I ate 1 pc of buttermilk donut.
Snack:
1 pc donut
Later on, while wating for hubby to come home from baling hay, I ate some chicharon with liver pate.
Supper:
Beef with reduced red wine and onions
Salad greens with yogurt dressing.
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